Choose the Right Size Fit for your Custom Sportswear

For all your workouts and exercises for a healthy life there exist the perfect workout clothing. Colourup Uniforms brings you the right fit of Custom Sportswear and Custom Uniforms, whether it's an intense weight workout in the gym, a casual walk in the park or a slow and steadily paced yoga routine, there is always plenty of option for you to Design your Own Sportswear

After experts at Colourup Uniforms carefully examined the needs and requirements of athletes and has come up with a varied collection of Sports Apparel that offers protection, support, and style all at once. There is certain clothing for every sports activity you could possibly imagine but how can you pick the right one for you? You need to make a checklist of things based on your work out preferences, body type, and of course our expert's guidelines on helping you pick out the perfect custom sportswear

After digging a lot, you finally decide on the Custom Sportwear but there are one questions that remain when it comes to choosing custom sports apparel is whether to go for tight or loose clothes. Our experts here will present all the details related to the risks of choosing to wear clothes that are too tight or too loose and allow you to make an informed decision for yourselves.

Work out preferences

Have an overview of what you are likely to take part in, as every type of sports activity has its own and unique set of characteristics.
Fashionable clothes have made it's an impression in the sports apparels too, it is important to feel good in your own skin while burning calories but it is not just a matter of fashion and style, it’s essential to remember that there is a practical and scientific foundation behind the beautiful sportswear items that you’ve set your eyes on.

Consider the environment and the type of exercise you will be taking up, be mindful of how your body moves and what your body needs, consider these two scenarios, One is, where your way of staying fit includes riding a bike or taking a spinning class, in such cases, you may want to opt for tither clothing with no loose ends that can get in the way and potentially cause problems. The second, when you are fond of jogging or you’re planning to go for a running marathon, you may want a light and a loose top that allows your skin to breathe and your body to feel free.

The drawback of wearing clothes that are too tight

The sportswear that is too tight can lead to negative results and cause a number of problems. Tighter clothes make your body feel more compact, fit, and it certainly does a great job at highlighting those beautiful curves. Your workout clothes must be breathable and stretchable fabrics with the purpose of providing more flexibility and ease of movement. Choosing your yoga leggings or jogging tights of the wrong size may lead to discomfort in certain areas and lead to more serious issues in the future.

Problems due to tight clothes

Tightly fitted workout wears put pressure on the hip, waist region this lead to discomfort and negative impacts on the hip joints and also influence the spine. Stay away from low riding pants as well as they may compress the back nerves if their height isn’t appropriate.

Did you know there's a possibility of harming your immune system by wearing clothes that are too tight? Research shows that wearing clothing that is too tight around the waist can cause serious problems related to circulation, the immune system, and can disrupt the natural flow of the lymphatic fluids. If you think your tight workout pants look cool and trendy think again those pants or tops that are too tight around the waist can result in acid reflux, yeast infections in women if they are tight in the groin and erectile and fertility issues in men. These conditions arising is due to excessive moisture as a result of sweating or increasing body temperature while working out.

In addition to the hips and waist, you should also pay close attention to your stomach region when it comes to choosing the right sportswear, putting too much pressure on the area can lead to heartburn, inflammation, ulcers, or bladder leakage. Make sure to leave enough room in your diaphragm because not allowing enough space can not only limit your movement but cause problems for the whole body as a result of oxygen deprivation.

What can you do?

Don't suffocate your body, allow your body to breathe and move freely, even if you have chosen to go for tight clothing when working out or exercising. Custom mock-up Uniforms to test the desired clothing items and try to perform a few movements.

Risks of wearing clothes that are too Loose

Loose fitted clothes are free, flexible, breezy and keep you cool we understand why one might be fond of them, it might be a good idea to consider some of the following consequences.

While there is nothing wrong with loose sportswear it is also important to keep some boundaries in mind to avoid overdoing it. Wearing tight clothing is more closely associated with physical harms to the body whereas loose clothing can become a reason for a number of harms, which may not be related to internal discomfort but may still be dangerous.

Loose fitted clothes can easily get in the way of your workout by causing tripping or falling. For example, yoga pants that burst towards the bottom can get you in trouble by getting caught under the foot while moving. For the same reason, athletes and people participating in sports or exercises try to avoid loose drawstrings, sleeves, pants, or even long ponytails, which may cause discomfort and harm.

How to choose the right workout clothes

Now that we have listed the cons of wearing sportswear that is too tight and clothes that are too loose, it is up to you to make the right choice while choosing a pair of sportswear that is just the right fit.

Order a mock-up design to know what fits you and your team well. try out your outfit before you hit the gym or the yoga studio to ensure that you’ve made the right choice. Check out our inventory to figure out the right workout clothes for you.

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